Q-Phiit is a premium health & fitness brand designed to improve your quality of life through our training and nutrition guides as well as personal training, products, workshops, online coaching and more.
Our style of training involves High Intensity Interval Training (HIIT) and High Performance Training (HPT). Touching various disciplines from Boxing, Calisthenics, Speed and Agility and Weight training all participants will experience a high intensity fat burning session that will also increase their muscular strength and endurance. Everyone is trained as an athlete no matter the age or current conditioning.
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